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Change Journal Medium (A5), Sage, English
The Change Journal – an easy way to become better organised.
“To change one’s ways is the hardest thing to do” – these are the introductory remarks in this journal.
The Change Journal comprises 24 simple yet effective ways to increase your productivity and improve the way you organise yourself. Best practice from various sources, put together by author Tim Jaudszims and condensed to the essentials, in order to understand, try out and document – it will only take a few minutes each day.
Methods that help you to understand yourself better and to organise yourself in an uncomplicated way. From digital detox to habits such as saving or saying no, there are lots of exciting ways to discover and strengthen one’s own potential.
The Change Journal contains 24 effective and simple methods which can help you to improve your own productivity and organisation. Best practice from different sources, put together and condensed to the essentials to understand, try, document – a few minutes a day are enough.
The 24 Methods:
Water - Thanks - Rewards - Circle Trick - Digital Detox - Eisenhower Principle - Habits - Clarity - Pitch - Yourself - Compliments - Reading - Marginal Gains - No - Single Tasking - Clearing Out - Pareto - Principle - Comfort Zone - Strengths - Essentialism - Goals - Pomodoro Technique - Emails - Saving - Journaling
Every method is familiar and approved. Matching templates help documenting the individual progress.
„Motivation gets you started. Habit is what keeps you going.“ – Jim Ryun
• Cover: Berry and Anthracite with copper logo embossing
• Format: Medium (145 x 210 mm)
• 294 pages
• 2 bookmarks
• High paper quality (100 g/sqm)
• Stickers for labelling and archiving
• Gusseted pocket for small notes